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Welcome to Spa~Meditations™. We offer beautiful and relaxing guided meditations, both as HD video meditations and audio MP3s. As well, we offer an HD Relaxing Nature Series of videos for those who want to relax but aren’t ready to meditate. You can join our site as a member and have access to all of our premium content or you can buy individual meditations as you wish.
Here you will find mindfulness meditations and nature videos for sleep and stress relief and mind, body, and spirit. Each meditation experience is its own special “healing journey” that will transport you to a place of peace and relaxation. Each nature experience will transport you to a place of instant tranquility.
We all know by now that we should meditate. We are aware of the proven, scientific benefits of meditation. But we may still perceive meditating as “work.” And we may believe we just don’t have time.
We have good news! We have designed most of our exclusive “meditation experiences” to be about 5 minutes. We have some that are longer. But 5 minutes is all you need to derive healthy benefits from these, which are designed as “stories,” “journeys,” and pleasant, stress relieving, calming, “experiences.”
A FEW SAMPLES OF OUR VIDEO MEDITATIONS
These calming “mindfulness experiences” can be streamed or downloaded. Use these spa meditations, angel meditations, and our exclusive relaxation music to relax your mind, body, and spirit, for help in sleeping, stress relief, calming anxiety, and for coming back into balance in your heart center.
We have over 100 unique, soothing, relaxing meditations available on our website, written and narrated by Margo Joy with some also by Dyan Garris. Our videos are HD, professionally edited and professionally mastered.
Each MP4 and MP3 also features exclusive relaxation music by award winning New Age recording artist, Dyan Garris.
A FEW SAMPLES OF OUR RELAXING NATURE SERIES
Our meditations are available individually, but we also offer a collection of video meditations in the form of EPs (extended plays), streamable and/or downloadable. Each EP contains 4 to 9 HD video meditations, ranging from 45 minutes to over an hour.
We also offer a selection of relaxing spa music, sleep music, award winning New Age music, and healing music, as well.
Meditation articles are available on our website, which range from basic “how to meditate” articles to the more advanced.