What is your shadow, or your shadow side? Should you make friends with it? Ignore it? In this approximately 6 minute, super relaxing video meditation, feel the light of your shadow, embrace, and transform your life. This is the video meditation, “Shadow.” You can watch the video sample below before streaming or download. What do should you do with your shadow side? Discover this and more in this peaceful, calming, meditation written and narrated by Margo Joy.
The music is “Shadow” by Dyan Garris. You can find the music right here on our site by going here. You will find it on the album, “Release.”
This is the video meditation.
#shadowside #yinandyang #calmingmeditations